The Magnesium Factor Review Ö PDF DOC TXT eBook or Kindle ePUB free

Review ✓ PDF, DOC, TXT, eBook or Kindle ePUB free ☆ Mildred Seelig

On the actions and uses of this vital mineral The Magnesium Factor explains how magnesium deficiencies develop why they are so widespread and how they translate into metabolic disruptions that ultimately threaten the health of virtually every bodily system The author then details how t. This book is much technical than the Magnesium Miracle and is therefore a bit harder read However the authors like Carolyn Dean in The Magnesium Miracle really open your eyes to the possibility of improving and protecting your health by ensuring you have good magnesium stores in your bodyThere are probably too many claims made so read these books with a critical eye But I am convinced there is enough good information on which to take actionMy wife has seen a dramatic turnaround in her 2 year long insomnia and weakness triggeredcaused by a car accident after several magnesium containing IV's and use of transdermal magnesium chloride

Summary The Magnesium Factor

The Magnesium FactorO determine whether you have or are at risk for this problem and what you can do about itBacked by the latest scientific research yet written in a clear accessible style here is the authoritative source for information on a topic of critical interest for all health conscious individuals. I have so far really just skimmed this along with various website What I got from it was that there is enough evidence to take seriously the idea that having sufficient magnesium levels would have an effect on chocolate craving I went out and bought magnesium supplements and lo and behold I can honestly say I have less chocolate craving I was able to decrease my chocolate intake by a big step this past fall and then by another big step as of Jan 1 and honestly I don't miss it Warning though it can have an effect on your intestinal tract especially early on Take it slow at first

Mildred Seelig ☆ 2 Download

The Magnesium Factor Review Ö PDF, DOC, TXT, eBook or Kindle ePUB free  ❮PDF❯ ✭ The Magnesium Factor ✩ Author Mildred Seelig – This important book brings to light an often overlooked but central factor in some of the most prevalent and serious disorders that afThis important book brings to light an often overlooked but central factor in some of the most prevalent and serious disorders that affect Americans today magnesium deficiency Written by a medical doctor and researcher who is considered The Magnesium PDF to be the world's leading expert. The information in this book falls heavily into the Why hasn't my doctor mentioned this catagory Magnesium deficiency is widespread and magnesium is vital to chemical interactions This book goes in depth about how magnesium is related to heart disease cholesterol metabolic symptom X and diabetes The case it makes for the importance of magnesium's role in heart health is overwhelming in my opinion It touches lightly on other things like chronic fatigue syndrome It also provides guidance on how to figure out how much supplement might be beneficialOne of the things that I noticed repeatedly and appreciated immensely is that the authors acknowledge how HARD it is to change your lifestyle Too often doctors act like you're just supposed to change everything because they say so Then they act like you're an imbecile if you don't They never acknowledge how hard it is to make these kind of changes These authors stress repeatedly that they understand that That attitude makes me much receptive to what they have to say If you're interested in your health this a great book